Boiii I’m on a mission to be happy and healthy | 5'1" | HW: 150 | SW: 146 | CW: 122| Goal: Confidence
(I don't own any of these images!)
The ultimate lifestyle changing list.A healthy lifestyle doesn’t only consist of healthy eating and fitness. It also consists of goals, dreams, attitude, self-care and love, sleep and many more things. A healthy lifestyle also leads to a happy life and stressing about what you are eating or missing a gym session won’t be helping you stay healthy either. Yes, make healthy choices, but also lead a lifestyle that will lead up to a happy life.
Healthy doesn’t mean to just eat salads. It does not mean forcing yourself to the gym when you’d rather stay at home because you had a bad day. It does not mean never eating snacks. It doesn’t mean torturing yourself. To be healthy means that you think about what’s best for you, now and in the future but also DOING WHAT MAKES YOU HAPPY. Never feel the pressure to do anything that doesn’t bring you happiness.
I can’t stress how important perseverance is. You have this dream for a reason. You just need to get through your rough patch, whatever it is. I know it can feel like hell sometimes and I know loving the sport gets hard when you feel like every odd is stacked against you. But persevere. Gather all your courage and all your determination, and keep driving forward. You have no idea what you could end up achieving. You have no idea who you could be. It’s worth it.
I DESPARATELY want to fill my dash up with fitness, nutrition, workouts, motivation, healthy stuff, people on their weightless/fitness journeys & the like, but going through those tags nowadays is rough! WHY IS MORE THAN HALF THE FITBLR TAG PORN?!
Long story short, if you’re any of that kind of a blog, if you’re on a weight loss journey, PLEASE REBLOG SO I CAN FOLLOW YOU!! :) :) :)
I hope you wake up early enough in the morning to put on your favorite outfit and make your favorite breakfast. I hope you find your skin clear and hair healthy. I hope you’re content with the way your body looks. I hope you find happiness in small things today. I hope that, even with your ups and downs, you are content with yourself.
